Strengths Alignment Tool
Feeling energized in some roles but drained in others — and not sure why?
This free self-directed, strengths-based reflection tool helps individuals bridge the gap between who they are and how they show up in their work, leadership, and relationships.
Grounded in positive psychology and strengths research, the Strengths Alignment Tool guides you through a simple but powerful framework: distinguishing between your character strengths (who you are at your best) and your natural talents (how you most effectively contribute).
Through structured prompts and a practical alignment checklist, you’ll evaluate a current role, project, or relationship and identify whether it reflects your values, leverages your natural talents, and supports sustainable energy rather than burnout.
Whether you’re navigating career transition, refining your leadership approach, building connections with your children or reassessing your current responsibilities, this tool provides clarity, language, and actionable insight to help you make more aligned decisions.